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Train to Miss The Bag – Why you should practice missing!
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The Strangle
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The Hook For a Knockout
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Power Elbow
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The Spin and Passout Strangle
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Pressure Point Knockouts
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Fig 4 Variation
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The D E and F of Waveform Striking
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L guard on live opponent – control in all areas
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4 tips for a better jab – for boxing or self defense
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Earn The Right To Land Your Technique
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posting for power – throwing multiple power shots from either side
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